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Causely Blog

Causely helps businesses generate awareness on social media by giving back

[VIDEO] Dos and Don'ts For Profile and Cover Images

Every Facebook page has a cover image and profile image. But if you're not using the right creative, you might actually be turning people away from your gym. 

In episode 2 of our 7-part video series called "How to Publish Great Facebook Content for Your Gym", we'll take a look at some best practices for creating cover and profile images that draw members through your door. 

Cover and profile images are the first impression you Facebook page makes on new visitors, so don't miss this one...

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Meet Sweat Angels Athlete Julie Foucher: Part 2

In part one of our interview with Julie, we learned about her favorite music, workout preferences and plans after competitive CrossFit. But what about her life purpose? How was she able to juggle medical school and competition? And what advice does she have for us for setting and achieving goals? The second part of her interview answers those questions and is sure to inspire and motivate everyone. 

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Meet Sweat Angels Athlete Julie Foucher: Part 1

If you could sit down and talk to CrossFit Games athlete Julie Foucher, what would you ask her?

You'd probably want to talk about workouts, what kind of music she's got on her playlist, and what she plans to do after competitive CrossFit. And you'd probably fall in love with her warm personality and great laugh, because we sure did.

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[VIDEO] Understanding Your Facebook Audience (Part 1/7)

You've probably heard the advice that your gym needs to be on Facebook. But just having a page isn't enough... Are you actually using Facebook to attract new members at your gym?

To help you make the most of Facebook, we've created a 7-part video series that will help you easily master Facebook for your gym.

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[VIDEO] How To Publish Great Facebook Content For Your Gym

Simply publishing content on your gym's Facebook page is easy. But publishing content that your fans actually respond to is usually challenging at best. 

To help gym owners be truly effective with their Facebook content, we put together a free, 7-part video series, called How To Publish Great Facebook Content For Your Gym.

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John Rougeux

John is co-founder and CMO at Causely. When he's not trying to build the most philanthropic company in the world, he's probably hanging out with his wife and three daughters in Lexington, KY. You can also find John on Twitter and LinkedIn.


Matthew Watson

Matt is Customer Success Manager at Causely, where he does everything in his power to help our customers succeed. He loves sports, his wife, his dog, and the great outdoors, but not in that order. He may love his dog more than sports. You can find Matt on Facebook and Twitter.


Sarah Werner

Sarah is a writer, marketer, and brand specialist. She has experience in both non-profit marketing and financial development as well as for-profit content marketing and social media. She holds degrees in English and Art from Asbury University. When she’s not writing content for Causely, you’ll find her outside with a book or camera enjoying the company of trees. You can also find Sarah on Twitter, Instagram and LinkedIn.

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