Causely Blog

Causely helps businesses generate awareness on social media by giving back

[VIDEO] Scheduling Your Content

We'd be willing to bet that you have plenty of social media content about your gym, but that you never get around to posting it. It's okay, we all deal with this. Don't fret! In this 5 min video, we'll show you a few easy ways to save you time and make posting less of a chore. 

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Bros or Chicks...Who Should You Target on Facebook?

To be heard on Facebook, you'll have to don the superhero cape in your closet and twirl a sign on the side of the road.  Kidding! (but we hope you wear your cape more often).

Seriously though, to be heard, you have to know whom you’re talking to. While it would be great to know every detail about your audience, you’d be surprised how many gym owners overlook one of the basics: gender.

In this blog post, we’ll show you how to use Facebook Insights to discover whether men or women are more engaged with your Facebook page. With this new information, you’ll be able to better tailor your message and increase engagement with your brand.

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6 Best Practices for Getting More Check-Ins at Your Gym

The following is a guest post by Katie Arnold, from 50 States In A Year, who raised money for Sweat Angels by Causely charities at CrossFit boxes all over the country.

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11 Facebook Check-Ins From a Galaxy Far, Far Away

Facebook check-ins are arguably the best way to tell your friends about places you love, especially if you happen to be in different star systems. 

To celebrate our love for both Star Wars and Facebook check-ins, we put together this collection of check-ins from some of our favorite characters in both the Rebel Alliance and the Galactic Empire.

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[VIDEO] Tips for Outstanding Photos and Videos

You know it's important to post photo and videos on your Facebook page. They're more likely to be shared and receive engagement. But the question is, what should you take photos and videos of?

In Part 4 of How to Publish Great Facebook Content For Your Gym, we'll share some must-know tips to take your photos and videos to the next level.

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[VIDEO] Dos and Don'ts For Profile and Cover Images

Every Facebook page has a cover image and profile image. But if you're not using the right creative, you might actually be turning people away from your gym. 

In episode 2 of our 7-part video series called "How to Publish Great Facebook Content for Your Gym", we'll take a look at some best practices for creating cover and profile images that draw members through your door. 

Cover and profile images are the first impression you Facebook page makes on new visitors, so don't miss this one...

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[VIDEO] Understanding Your Facebook Audience (Part 1/7)

You've probably heard the advice that your gym needs to be on Facebook. But just having a page isn't enough... Are you actually using Facebook to attract new members at your gym?

To help you make the most of Facebook, we've created a 7-part video series that will help you easily master Facebook for your gym.

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How One Gym Got 1 Million Facebook Impressions in 4 Months

For years, The Iron Bar gym in Puyallup, WA had been having a tough time attracting new members. But after joining Sweat Angels, the gym saw immediate, dramatic changes and discovered how to get more Facebook impressions.

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[VIDEO] How To Publish Great Facebook Content For Your Gym

Simply publishing content on your gym's Facebook page is easy. But publishing content that your fans actually respond to is usually challenging at best. 

To help gym owners be truly effective with their Facebook content, we put together a free, 7-part video series, called How To Publish Great Facebook Content For Your Gym.

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[eBook] The Gym Owner's Guide to Facebook Success

At Sweat Angels, we've helped hundreds of gym owners use Facebook to grow their gym. But along the way, we've heard how much of a headache it can be to properly configure and utilize a Facebook business page. Facebook is a constantly changing platform, and most gym owners simply don't have the time to figure out Facebook's nuances on their own.

To make things easier for gym owners, we put together a free resource, called The Gym Owner's Guide to Facebook Success.

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John Rougeux

John is co-founder and CMO at Causely. When he's not trying to build the most philanthropic company in the world, he's probably hanging out with his wife and three daughters in Lexington, KY. You can also find John on Twitter and LinkedIn.


Matthew Watson

Matt is Customer Success Manager at Causely, where he does everything in his power to help our customers succeed. He loves sports, his wife, his dog, and the great outdoors, but not in that order. He may love his dog more than sports. You can find Matt on Facebook and Twitter.


Sarah Werner

Sarah is a writer, marketer, and brand specialist. She has experience in both non-profit marketing and financial development as well as for-profit content marketing and social media. She holds degrees in English and Art from Asbury University. When she’s not writing content for Causely, you’ll find her outside with a book or camera enjoying the company of trees. You can also find Sarah on Twitter, Instagram and LinkedIn.

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