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[eBook] 10 Ways To Beat Burnout Before It Beats You


Learn how to live stress free at work and at home.

Recognizing stress is the first step to dealing with and beating burnout before it swallows you whole.

With this free guide, 10 Ways To Beat Burnout Before it Beats You, we’ve outlined 10 essential tips for fighting stress and living a well balanced life. Each tip walks you through different techniques for managing your stress in ways that will enhance your life at work and at home. 

Here’s what you’ll learn:

  1. How to recognize the different stress triggers. 
  2. 10 simple tips for dealing with stress in all areas of your life.
  3. Why boundaries are key to lessening stress in the workplace.
  4. What hobbies some of the most successful people partake of to relieve stress.

To download your copy of 10 Ways To Beat Burnout Before it Beats You, click the button below: 

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John Rougeux

John is co-founder and CMO at Causely. When he's not trying to build the most philanthropic company in the world, he's probably hanging out with his wife and three daughters in Lexington, KY. You can also find John on Twitter and LinkedIn.


Matthew Watson

Matt is Customer Success Manager at Causely, where he does everything in his power to help our customers succeed. He loves sports, his wife, his dog, and the great outdoors, but not in that order. He may love his dog more than sports. You can find Matt on Facebook and Twitter.


Sarah Werner

Sarah is a writer, marketer, and brand specialist. She has experience in both non-profit marketing and financial development as well as for-profit content marketing and social media. She holds degrees in English and Art from Asbury University. When she’s not writing content for Causely, you’ll find her outside with a book or camera enjoying the company of trees. You can also find Sarah on Twitter, Instagram and LinkedIn.

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